Strong Sports’ Technique #1: Vladimir Matyushenko Teaches The Double Leg Takedown


MMA H.E.A.T. is proud to present the first technique in our new instructional series with Strong Sports Gymnasium in Los Angeles, California. In this video, Strong Sports’ instructor and MMA veteran, Vladimir “The Janitor” Matyushenko, teaches you how to do a double leg takedown with UFC Hall of Famer Frank Trigg.

For more information on Strong Sports Gymnasium, including their class schedule, please visit: Their gym focuses on the basic building blocks of strength and conditioning, and mastery of essential and proven skills. With western martial arts at its base, classes stress awareness, preparedness, and health to ready students for competition, self-defense, and general well-being.

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About The Author

Wade co-founded MMA H.E.AT. in 2007, a headline-making production company dedicated to covering the sport of Mixed Martial Arts. He directed and produced 23 half-hour MMA H.E.AT. television episodes for MAVTV, earning recognition as the cable network’s most-watched show. Wade formulated and continues to supervise the company’s social media strategy, which has successfully grown the MMA H.E.A.T. Facebook following to over 165,000 subscribers. To date, Wade has produced and distributed over 2500 YouTube videos on the KarynBryant and MMAHEAT channels; those videos have exceeded 140 million cumulative views. He also currently oversee MMA H.E.A.T.’s YouTube Multi-Channel Network (MCN) of 425,000+ subscribers.

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