MMA H.E.A.T. was at the world famous Wild Card Boxing Gym in Los Angeles for WBO Light Middleweight Champ Miguel Cotto’s open workout before his retirement fight with Sadam Ali, set for December 2nd at Madison Square Garden. In this video you’ll see Cotto’s complete workout including pad work with coach Freddie Roach, work on the double end ball, speed bag and his cool down routine.
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