MMA H.E.A.T. Podcast #262: Adesanya Retains His Title, Blachowicz Becomes Champ At UFC 253

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On this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the two title fights that went down at UFC 253. In the main event, Middleweight Champion Israel Adesanya defended his belt against Paulo Costa. The co-main event featured Light Heavyweights Dominick Reyes and Jan Blachowicz, who competed for the vacant title. Karyn and Alan also cover the Fight Of The Night between Kai Kara-France and Brandon Royval before previewing the upcoming main event between Holly Holm and Irene Aldana.

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21 Comments on "MMA H.E.A.T. Podcast #262: Adesanya Retains His Title, Blachowicz Becomes Champ At UFC 253"

  1. I wonder if Paula Costa has slept yet. That must have been a nightmare getting embarrassed like that, when you thought you were the shit. I bet he will have a mental breakdown every day the next 1-2 months. Fighting is a brutal career.

  2. If it was gyno then it would most likely effect both sides of his chest since the hormones are throughout the body. Can almost guarantee it’s not gyno or gyno from steroids. It could be fatty tissue from repeat trauma to that area… it literally could be anything so why is Jouban say it’s definitely gyno?

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