On this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the two title fights that went down at UFC 253. In the main event, Middleweight Champion Israel Adesanya defended his belt against Paulo Costa. The co-main event featured Light Heavyweights Dominick Reyes and Jan Blachowicz, who competed for the vacant title. Karyn and Alan also cover the Fight Of The Night between Kai Kara-France and Brandon Royval before previewing the upcoming main event between Holly Holm and Irene Aldana.
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